Oamenii cu ADHD, la somn

@propeladhd

That weird moment when you’re drifting off to sleep and your arm spontaneously curls up against your chest like a tiny T-Rex? And the pressure of it actually feels… oddly comforting? That’s a unique little quirk for some with ADHD. It’s often a form of self-soothing or proprioceptive input. The gentle pressure can provide a sense of groundedness or security, helping the often-restless ADHD brain find a bit of calm and sensory regulation needed to finally fall asleep.

♬ original sound – Propel | ADHD Games

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